Jismani Nafsiyati Tabdeeliyan

Menopause Symptoms - Jismani Nafsiyati Tabdeeliyan

 Face red ho jata hai. Garmi ka yeh ahsas jism kay doosrey parts mein bhi phael sakta hai. Iss kay sath itching ka ahsas bhi hota hai, paseena aa jata hai aur phir thandak ka ahsas. Hot flashes chund seconds sey 30 minute tak reh saktey hain aur din mein kaee baar aisa ho sakta hai. America ki ek research kay mutabiq 60% aurton ney hot flashes feel karey. London ki ek research mein 50% aurton ney hot flashes mehsoos karey aur inn mein sey 50% ney zyada uncomfortable feel kya. Iss kay elawa menopause mein khawateen mein following symptoms paey jatey hain. Chakkar, headache, thakawat, neend na aana, dil ki taez dharkan, dam ghutna aur itching. Khaas tor per khas organs mein. Taham inn symptoms ka menopause kay sath directly koi ta'alluq nahi hai.
    Menopause ki barri wajah female jinsi hormone estrogen ki production ki kami hai. Iss kami ki wajah sey pistaan (Breast) flat aur loose ho jatey hain. Uterus aur ovaries shrink ho jati hain. Vagina dry ho jati hai. Iss ki walls thin ho jati hain jiski wajah sey aurat ko mubashrat (Intercourse) mein takleef hoti hai. Yeh takleef external lubrication waghaera sey door ki ja sakti hai. 
    Menopause mein jismani tabdeelion kay elawa bohut si nafsiyati tabdeeliyan bhi hoti hain. Maslan bezari, chirchirra pan, bhool jana, beychaeni, anxiety, udaasi, depression aur old age ka khauf waghaera magar yeh saari tabdeeliyan ahista ahista khatam hojati hain.